Tulee huominen stressaamattakin

Jos on kouluun tehtävät tekemättä niin siitähän tulee sanomista vaikka et stressaisi sitä. Yllättävän monessa tilanteessa se odottaminen ja huolehtiminen on kaikista pahinta. Saisiko arkeen lisättyä enemmän asioiden tekemistä ilman sitä turkasen huolehtimista? (00:00) Teknisiä kokeiluja ja seminaaria (03:15) Tyhjästä stressaaminen (06:06) Suhtautuminen ja stressinhallinta (08:57) Aikataulut ja kiireen hallinta (11:19) Mielensä kontrollointi (15:30) Loppusanat

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This episode was published on February 3, 2026.

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