Tune In Tuesday: The Levels of Tuning In with Sophia Remolde

Today's episode of Tune In Tuesday is about tuning in. It's a bit more meta-- a bit more woo woo. Ginni talks to healer, writer, and performer, Sophia Remolde. The pair talks about the different levels of tuning in and being present to achieve mindfulness. Level 1 is being human and being present. Level 2 is being able to bring a lot of that into the body. Level 3 is enlightenment.Contact Sophia:Lobsterbird.comGift from Sophia:Free digital copy of her book 
 See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Today's episode of Tune In Tuesday is about tuning in. It's a bit more meta-- a bit more woo woo. Ginni talks to healer, writer, and performer, Sophia Remolde. The pair talks about the different levels of tuning in and being present to achieve mindfulness. Level 1 is being human and being present. Level 2 is being able to bring a lot of that into the body. Level 3 is enlightenment.Contact Sophia:Lobsterbird.comGift from Sophia:Free digital copy of her book See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

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This episode is 20 minutes long.

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This episode was published on September 18, 2018.

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