拖延症不是懶，是你沒找到對的解法! 掌握正向習慣祕訣 Procrastination Isn’t Laziness! Fix It by Finding the Cause! | MarkVen

from 自我成長指南｜生活CEO｜馬克凡說 · host 馬克凡 Mark Ven

🔥《關鍵思維》這裡找：https://www.iammarkven.com/books-yt 思維致勝！你生來就是強者，只是還沒捉到關鍵的那把鑰匙！拖延症不是懶，是你沒找到對的解法! 掌握正向習慣的祕訣 Procrastination Isn’t Laziness! Fix It by Finding the Cause! | MarkVen 你總常常拖延，雖然都會告訴自己不能這樣，但就是無法開始行動？其實，拖延並不是因為懶惰，而是潛藏的心理原因和負向習慣在作祟！這次深入剖析拖延的核心問題，揭示完美主義、害怕批評、時間觀念薄弱等拖延的真實原因，並教你如何透過建立正向習慣，逐步打破拖延惡性循環，幫助你認清自己拖延背後的問題，轉化為高效行動力！每週一週四晚上上片！ 00:00 前言｜拖延的原因 00:46 改變習慣的策略 01:46 專注找到拖延的負向習慣來源 03:31 選擇正向習慣 🔥《關鍵思維》這裡找： ✨博客來：https://www.iammarkven.com/books-yt ✨誠品：https://www.iammarkven.com/eslite-yt ✨金石堂： https://www.iammarkven.com/kingstone-yt ✨Momo： https://www.iammarkven.com/momoshop-yt ✨圓神書活網：https://www.iammarkven.com/booklife-yt #職場 #自我成長 #拖延

Episode metadata supplied by the publisher feed · Published Jan 30, 2025

Embed this episode

Attribution link and audio player

Ready to play

拖延症不是懶，是你沒找到對的解法! 掌握正向習慣祕訣 Procrastination Isn’t Laziness! Fix It by Finding the Cause! | MarkVen

0:00 5:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Brendan Ecker Influence Brendan Scott Ecker The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office.Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches.On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape

Frequently Asked Questions

How long is this episode of 自我成長指南｜生活CEO｜馬克凡說?

This episode is 5 minutes long.

When was this 自我成長指南｜生活CEO｜馬克凡說 episode published?

This episode was published on January 30, 2025.

Can I download this 自我成長指南｜生活CEO｜馬克凡說 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!