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EPISODE · Aug 17, 2024 · 7 MIN

Turkey Stroganoff: Kielbasa or Ground

from Integrated Health SYNC Inc. · host Dr. Christopher M. Liebergen

Welcome to Turkey Stroganoff: Kielbasa or Ground This is an amazing recipe that I love all year long, especially for the colder months of the year, along with some cauliflour mash, feeling good and getting that comfort food fix. Turkey Kielebasa 1 Jennie-O Ring Kielbasa: Sliced 1/4in thin & Slices Cut into 1/2 Pieces 1 Cup of Sliced Button Mushrooms 1 Tblspn Butter 1 10.5oz 98% Fat Free Cream of Mushroom Soup 1/2 Cup Sour Cream 1/2 Tlbspn of Fennel 1/2 Tblspn Salt or Garlic Parsely Salt 1/2 Tblspn Black Pepper Add: 1 Tblspn butter to medium high heat w/ Turkey Kielbasa & Mushrooms and saut'ee for about 8 minutes mixing until Kielbasa is a nice & golden brown. Add, 10.5oz Cream of Mushroom Soup & 1/2 Cup of Sour Cream & mix thourghly. Mix 1 Tblspn of Fennel with 1/2 Tblspn of Salt or Garlilc Parsely Salt & 1/2 Tblspn of Black Pepper Let Simmer for 12-15 Minutes & Mix Thourghly & Enjoy Ground Turkey 2lbs Ground Turkey 1 22.5oz Can Cream of Mushroom Soup 1 Cup Sour Cream 1-2 Cups of Sliced Button Mushrooms 1 Tblspn Fennel Ground 2lbs of Turkey until cooked almost all the way through & drain and cook rest all the way. Add in Mushrooms & mix thourghly for about 2 minutes and add in 22.5oz can of Cream of Mushroom Soup with 1 Cup of Sour Cream & mix thourghly. Add 1 Tblspn of Fennel & mix thourghly. Add 1/2 Tblspn Salt or Garlic Parsely Salt with 1/2 Tblspn of Black Pepper. Mix throughly & Simmer for 12-15 minutes & Enjoy Serve on a Bed of Cauliflour Mash & You're Good to Go! Dr, Chris [email protected] www.ihealthsyncinc.com

Episode metadata supplied by the publisher feed · Published Aug 17, 2024

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Turkey Stroganoff: Kielbasa or Ground

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