Turning 40, Master Athletes & loading.
Episode 354 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "Turning 40, Master Athletes & loading." was published on April 10, 2023 and runs 43 minutes.
April 10, 2023 ·43m · Linchpin Conversations
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Episode Description
Should you sit during rest periods? | Ring row progressions. | Improving gymnastics. | Turning 40 years old. | Master athletes & loading.
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