TURNING 60! 3 Truths: What Turning 60 Taught Me About Living Fully - Ep#158

I’m turning 60 — and I’m not staying quiet about it. In this heartfelt solo episode, I get real about the lessons midlife has handed me: the ones that cracked me open, changed how I mother, and taught me to love the woman I’m becoming. If you’ve ever wondered whether your best chapters are behind you, this episode is your answer.In This Episode, You’ll DiscoverWhy self-love in midlife means honoring your body for what it’s carried — not criticizing it for how it’s changedThe mindfulness and spiritual practices I use every day to stay grounded, connected, and faithful — even when life feels uncertainHow to navigate the emotional shift of watching your adult children build lives of their own (without sending the guilt-filled voice messages 😅)Why pausing before reacting might be the single most powerful thing you can do in any relationshipThree Dare On challenges — one from each lesson — that you can start this weekYour Dare On Challenges from This EpisodeDare #1 — Practice Self-Compassion: The next time you catch yourself criticizing your body or your age, pause and ask: “How can I love myself through this season?” Speak to yourself the way you’d speak to someone you deeply love.Dare #2 — Create One Mindfulness Ritual: Choose one small practice this week that helps you slow down and reconnect — a quiet cup of coffee, a walk without your phone, five minutes of journaling. Just one.Dare #3 — Pause Before You React: The next time you feel hurt or frustrated with someone you love, take a beat. Ask yourself what’s really underneath the feeling — then respond from honesty and love instead of hurt.Resources & Links MentionedMidlife Happiness QuizConnect with JodiWebsite: jodisilverman.comInstagram: @jodi_silvermanMoms Who Dare Facebook CommunitySend me a quick note/message- what stood out in this episode! Subscribe to my Substack HEREStep into the Dare On Circle HERE