Turning Back the Clock | Ep. 226 - The Aging Well Podcast...

What this episode covers

In this episode ofThe Aging Well Podcast, host Jeff Armstrong welcomes Graham Elliss, founder of Renewed After 50 and an ardent advocate for active aging. They delve into Graham’s transformative work in promoting sustainable fitness routines for older adults, his experiences with launching South Australia's first health resort, and the challenges and misconceptions about aging. Graham shares his inspiring journey, the importance of diet, exercise, rest, and social engagement, along with practical advice for starting and maintaining a healthy lifestyle at any age. Tune in for an insightful and motivational conversation about living a fuller, more vibrant life as you... age well.Learn more about Graham and Renewed After 50 at http://www.renewedafter50.com.au.

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Frequently Asked Questions

How long is this episode of The Aging Well Podcast?

This episode is 39 minutes long.

When was this The Aging Well Podcast episode published?

This episode was published on February 9, 2025.

What is this episode about?

In this episode ofThe Aging Well Podcast, host Jeff Armstrong welcomes Graham Elliss, founder of Renewed After 50 and an ardent advocate for active aging. They delve into Graham’s transformative work in promoting sustainable fitness routines for...

Can I download this The Aging Well Podcast episode?

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