Turning Challenges into Strength with Clare Bradley episode artwork

EPISODE · Jan 23, 2025 · 38 MIN

Turning Challenges into Strength with Clare Bradley

from Rediscovering YOU · host Clare Bradley

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Episode metadata supplied by the publisher feed · Published Jan 23, 2025

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In this episode of Rediscovering YOU, we’re joined by Clare Bradley, founder of The Anger Management Coach. Clare shares her powerful journey from a 20-year career in the police force to becoming a coach dedicated to helping others navigate emotional challenges, particularly anger. Drawing from her personal experiences with addiction, domestic abuse, and the resilience it took to overcome them, Clare reveals how emotional regulation and conflict resolution can transform lives. She also shares practical tools like anchoring and reframing to help you manage triggers and communicate more effectively in all areas of life. If you’re ready to turn life’s toughest moments into stepping stones for growth and rediscovery, this episode is a must-listen!

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Turning Challenges into Strength with Clare Bradley

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This episode was published on January 23, 2025.

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