EPISODE · Jan 11, 2026 · 5 MIN

Turning False Affirmations Into Truth

from Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

In this episode, we explore how to shift affirmations so they support your growth instead of creating cognitive dissonance. We discuss small adjustments that build confidence over time.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jan 11, 2026

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Turning False Affirmations Into Truth

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This episode was published on January 11, 2026.

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