Turning Off the Chronic Pain Alarm

This explains how stimulating specific points, such as ST36 for knees or LI4 for hands, can trigger natural pain relief through endorphin release and improved circulation. Beyond self-care techniques, the texts introduce Dr. M. ShivaKumar, a specialist at Akkineni Hospitals, Vijayawada a Multi Speciality Hospital who provides interventional treatments like nerve blocks and radiofrequency ablation. By combining traditional methods with modern medical procedures, a comprehensive approach to restoring joint function and quality of life. Research highlights that these non-pharmacological tools offer meaningful benefits comparable to physical exercise, especially for those seeking to reduce their reliance on medication.