Turning points

from The Narrow Gate · host Adoniah Ascension

In this episode, we talk about the moments that shift the turning points in your fitness and nutrition journey. Whether it’s deciding to take your health seriously, overcoming setbacks, or finding a routine that finally sticks, these are the choices that lead to real change. This is about moving from “someday” to “today” and creating the momentum that lasts.

Episode metadata supplied by the publisher feed · Published Sep 8, 2025

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Turning points

0:00 28:25

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