Turning Towards what is True with Danny Balgooyen

Danny Balgooyen joins Julian for a far ranging conversation Danny is a breath work facilitator, DJ & Conscious Dance facilitator, Men's work leader and more Learn more about Danny: https://innerlightrevival.com https://www.facebook.com/dan.balgooyen (partial) List of topics (in chronological order): Facilitating experience that invite connection, exploration of self and turning towards what is true Authentic Relating Our need to belong and the epidemic of isolation 'Edge work' & what an being at one’s edge can feel like: the voice of resistance, of discomfort. Co-creating community Living in an intentional community home How becoming financially wealthier tends to lead to greater isolation. Owning & claiming our power and becoming free of society’s expectations Exploring what ‘creating one’s own experience’ means How bring a ‘speck of dust’ gives you unlimited possibilities Breathwork Danny’s journey with Breathwork The way Danny approaches Breathwork The language of the Breath How Danny applies mindfulness & Breathwork in the the day to day normal life. Breath as a guide into the present. Danny's relationship with Cannabis 'a groove grooved too much can become a rut' How breath work can release and heal negative beliefs about ourselves and unprocessed trauma Danny's journey from competitive golf player to what he does now. A State of Mind Podcast: www.astateofmindpodcast.com Somatic Trauma Informed Therapy, Psychedelic assisted Therapy, Meditation training & more: www.astateofmindcounseling.org Support the show: www.patreon.com/astateofmind