Turning WTF Into Fuck The Rules

Fuck The Rules Podcast Season 4 Episode 7 I was so pleased when my guest this week, Dontea' Mitchel-Hunter, reached out to me recently to discuss her guesting on my podcast. I've wanted to reach out to her and am so grateful she was able to spend time with me for this episode! PLEASE NOTE: there is discussion about family estrangement and suicidal ideation in this episode. * * * More info about Dontea': Dontea’ Mitchell-Hunter is a self-worth coach, therapist, and speaker that helps women get out of unfulfilling relationships and recreate self-love & happiness - single or partnered. She wants women to know their worth doesn’t come from being in a relationship nor what others think of them. Dontea’ is also the CEO of Soirées In Therapy, an online private practice, and the host of Situationsh!t Podcast, where she fearlessly tackles those common mental health hangups that we've all experienced. Feeling like you're too much or not enough? She's got your back! Tune in to her show for a dose of straightforward conversations, hilarious anecdotes, and lightning-fast tips on how to kickstart your mental health healing journey. Social media links: IG/TikTok: @soireesintherapy Link to my Situationship Quiz www.dontea.co/quiz - for anyone who feels they are stuck in toxic relationship cycles and want to get out of them. Podcast: Situationsh!t www.dontea.co/podcast Booking a coaching session with me: https://calendly.com/selfworthconsult/coaching-consultation * * * Support the show Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info. * * * F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast. *** Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. ***** Susan Roggendorf is a Licensed Clinical Professional Counselor, Illinois and a Licensed Mental Health Counselor, Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with: folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department folx. When she's not busy with all that, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's references.