Tutte le RISPOSTE su CORSA e ALIMENTAZIONE | CORSO & MANGIATO EP.8 FINALE DI STAGIONE

from RUNNER 451 | TUTTI I PODCAST · host Runner 451

Rispondiamo alle vostre domande su corsa e alimentazione che abbiamo ricevuto in queste settimane. Come scegliere una gara? Corsa e trail sono compatibilie? Corsa e Triathlon sono compatibili? Come fare se non ho fame dopo l'allenamento? Devo sospendere gli integratori in qualche periodo dell'anno? E tante altre curiosità per l'ultima puntata della prima stagione del Podcast Corso & Mangiato. Vai all'Accademia del Runner e della Nutrizione Sportiva qui https://accademiarunnernutrizione.teachable.com/ Qui trovi il CORSO FONDAMENTALE per imparare ad ALLENARTI per la corsa e ad ALIMENTARTI PER LA CORSA https://accademiarunnernutrizione.teachable.com/p/le-fondamenta-della-corsa-e-dell-alimentazione-sportiva INSERISCI CODICE SCONTO per avere qualsiasi corso con 30% di sconto "CORSOMANGIATO" il corso fondamentale ma anche tutti gli altri CORSO & MANGIATO Gli autori e creatori del Podcast sono Simone Cellini, running coach e Nicolas Cicognani biologo nutrizionista. Oltre ai loro rispettivi lavori hanno creato l'Accademia del Runner e della Nutrizione sportiva con video corsi per approfondire i temi legati ad allenamento e nutrizione

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This episode was published on July 31, 2023.

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