Tutto sulle Ripetute in salita

from RUNNER 451 | TUTTI I PODCAST · host Runner 451

Le ripetute in salita brevi, un ottimo mezzo allenante, per la forza e tanti altri aspetti. Ascoltiamo cosa allenano, come e quando farle, con che allenamenti abbinarle.Tratto dal video "Le Ripetute brevi" di Runner 451#Runner451 #Runnerconsapevoliefelici

Episode metadata supplied by the publisher feed · Published Nov 17, 2020

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Tutto sulle Ripetute in salita

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