Tutto sulle Ripetute in salita - RUNNER 451

What this episode covers

Le ripetute in salita brevi, un ottimo mezzo allenante, per la forza e tanti altri aspetti. Ascoltiamo cosa allenano, come e quando farle, con che allenamenti abbinarle.Tratto dal video "Le Ripetute brevi" di Runner 451#Runner451 #Runnerconsapevoliefelici

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Frequently Asked Questions

How long is this episode of RUNNER 451 | TUTTI I PODCAST?

This episode is 6 minutes long.

When was this RUNNER 451 | TUTTI I PODCAST episode published?

This episode was published on November 17, 2020.

What is this episode about?

Le ripetute in salita brevi, un ottimo mezzo allenante, per la forza e tanti altri aspetti. Ascoltiamo cosa allenano, come e quando farle, con che allenamenti abbinarle.Tratto dal video "Le Ripetute brevi" di Runner 451#Runner451...

Can I download this RUNNER 451 | TUTTI I PODCAST episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.