EPISODE · Mar 17, 2014 · 25 MIN
TVC 019: Fit At Any Age
from Radical Self Belief
TVC019: Fit At Any Age Vitality and Fitness is about a healthy lifestyle and understanding the benefits of exercise, wellbeing and a nutritious diet at any age. In this episode I give top tips on what to focus on in your 20’s 30s, 40’s and 50’s plus and 7 steps to get back into fitness…The post TVC 019: Fit At Any Age appeared first on Nikki Fogden-Moore The Mojo Maker. Hosted on Acast. See acast.com/privacy for more information.
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This episode is 25 minutes long.
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This episode was published on March 17, 2014.
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