EPISODE · Feb 23, 2026 · 17 MIN

TWAN

from Mind Matters · host Caroline Beerkens en Marie Broeckman / Audiohuis

Aflevering met Twan van de Opposites Deze aflevering met Twan heeft ons veel geleerd.Omdat hij niet praat vanuit theorie, maar vanuit ervaring. Van rock bottom tot groot succes. Hij weet hoe het is om er mentaal helemaal doorheen te gaan en hij weet ook wat het vraagt om jezelf daar weer uit te trekken.We spreken over de tools die hem helpen wanneer hij merkt dat het donker wordt: wandelen. Een koud bad. Mediteren. Geen magische oplossingen, maar concrete keuzes die hij keer op keer maakt om zijn systeem te reguleren en uit de vicieuze cirkel van zijn gedachten te stappen.Hij vertelt hoe meditatie hem leerde blijven zitten bij wat ongemakkelijk is. Hoe de eerste minuten weerstand oproepen, maar hoe daarachter ruimte ontstaat. Helderheid. Creativiteit. Focus. En uiteindelijk ook groei.Het is een open en eerlijk gesprek over discipline, mentale gezondheid en verantwoordelijkheid nemen voor je binnenwereld. Over niet wachten tot het beter voelt, maar zelf beginnen.Super leerzaam en waardevol.Ga luisteren. Misschien hoor je precies wat je nu nodig hebt.Deze podcast is gemaakt in samenwerking met @ons.mindus.Soms zit je hoofd te vol en weet je even niet waar je het moet zoeken.Check dan ⁠www.injebol.nl⁠.Liefs Caatje en MarieSee omnystudio.com/listener for privacy information.

NOW PLAYING

TWAN

0:00 17:47

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Unfiltered Casefile Presents Unfiltered invites guests from all walks of life to share real stories about justice and transformation. Join host Raquel O'Brien for a series of raw and honest conversations from a range of perspectives in an invitation for you to make up your own mind. No topic is off-limits. Hosted on Acast. See acast.com/privacy for more information. Explicit Anti-Aging Hacks Faraz Khan Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to revers Explicit Techlore Surveillance Report Techlore Techlore Surveillance Report is your weekly deep-dive into the privacy and security news that matters for your digital freedom. Hosted by Henry Fisher, founder of Techlore and long-time digital rights educator, each episode cuts through the noise to bring you carefully selected stories with the context, analysis, and historical perspective you need to truly understand what's happening to protect yourself (and others!) in the digital space.Topics covered include:• Privacy tool updates and vulnerabilities• Data breaches and cybersecurity incidents• Surveillance technology and government overreach• Big Tech privacy policies and practices• Encryption and security standards• Digital rights legislation and court cases• Open-source software developments• Corporate data practices and accountabilityWhether you're a beginner trying to stay informed or a seasoned expert tracking the ecosystem, Surveillance Report has Explicit WTF Conspiracy ? Operation: Disclosure Jolly West Welcome to Conspiracy Theory Or Not?, your deep dive into the world of secrets, shadows, and speculation. This podcast is dedicated to unraveling history's most controversial and mind-bending conspiracy theories, asking tough questions and exploring hidden truths. Whether you're a skeptic or a believer, we take you on a journey through some of the most mysterious events and covert operations ever revealed.In this episode, we explore the dark and mysterious world of MK-Ultra—a top-secret CIA program that ran from the 1950s to the early 1970s. The program's purpose? To develop mind control techniques for use in espionage. But as we will uncover, the methods employed often crossed ethical boundaries, involving everything from drugs to hypnosis and, in many cases, torturous experimentation.We’ll investigate the history and controversial practices behind MK-Ultra, shining a light on its disturbing experiments, key figures, and pivotal events. Drawing from two essential books, "The Sea Explicit

Frequently Asked Questions

How long is this episode of Mind Matters?

This episode is 17 minutes long.

When was this Mind Matters episode published?

This episode was published on February 23, 2026.

What is this episode about?

Can I download this Mind Matters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!