Twisting + Turning ... 60 Minute Flow

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

what's the difference between a twist and a turn? twists make space for prana, whereas turns just change the angle of the pose. press play to find out more...and get a great practice in!

Episode metadata supplied by the publisher feed · Published Jan 8, 2023

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Twisting + Turning ... 60 Minute Flow

0:00 59:07

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This episode was published on January 8, 2023.

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