TWO Secrets To Movement? Execute SUPER Framework To Supersize You Annual Challenge Day 180! episode artwork

EPISODE · Jun 29, 2026 · 8 MIN

TWO Secrets To Movement? Execute SUPER Framework To Supersize You Annual Challenge Day 180!

from Pajama Gramma Podcast · host Sharon Horne-Ellstrom

TWO Secrets To Movement? Execute SUPER Framework To Supersize You Annual Challenge Day 180! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #scale #measure #bodycomposition #weight #muscle #livelongandprosper #longevity #outside #getoutside #bodytalks #bodyscreamingatyou #listentoyourbody #execute #SUPER #readysetgo #action

Episode metadata supplied by the publisher feed · Published Jun 29, 2026

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TWO Secrets To Movement? Execute SUPER Framework To Supersize You Annual Challenge Day 180!

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