Two Things Are Required to Get Toned & Build Muscle

from Peak Performers Getting Fit · host Bryan White

The two things you need to get tones and build muscle are amino acids and muscle microtears. Listen to learn how to make those two things happen. LINKS Busy People Getting Fit (https://www.busypeoplegettingfit.com/) SOCIAL https://www.tiktok.com/@blueeaglefitnut https://www.instagram.com/blueeaglefitnessnutrition/ https://www.facebook.com/BlueEagleFitnessNutrition/ https://twitter.com/BlueEagleFitNut ABOUT THE SHOW Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday. ABOUT BRYAN Bryan White is the owner and CrossFit Level 3 certified trainer at Blue Eagle Fitness & Nutrition located in the heart of downtown Fulshear, TX. His goal is to help 1,000 Fulshear families live longer, happier, and healthier lives. #BusyPeopleGettingFit

Episode metadata supplied by the publisher feed · Published May 31, 2023

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Two Things Are Required to Get Toned & Build Muscle

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