Two-Time Cherokee Ultra 130K Double Buckle Finisher: Aden Rogers on Suffering and Moving Forward

In this episode of the Dirt & Vert Podcast, we sit down with two-time Cherokee Ultra 130K finisher Aden Rogers. Aden is one of only four runners to earn the coveted Cherokee double buckle, and her story from this year's race is a masterclass in relentless forward progress. Aden breaks down her journey into trail running—from picking up the sport to find time for herself as a mom to winning her very first 100-miler at Pinhoti. We go deep into her experience on the Cherokee course this year, where brutal heat and humidity forced her to battle extreme dehydration and stomach issues starting at mile 15. Aden shares what went through her mind on the dark stretch of Doc Rogers Road, how she navigated the fine line between safety and quitting, and why she refuses to give up on herself when things get dark. The Cherokee Double Buckle: Aden breaks down what it took to finish one of the toughest mountain courses on the East Coast for the second time. Battling the Heat: Managing severe dehydration and humidity, dealing with stomach issues from mile 15, and finding a way to keep moving forward. The Dark Miles: The mental strategy Aden used on the Doc Rogers Road section when quitting felt like the only option. Refusing to Give Up: Why Aden believes hardships in life and running are temporary, and how pushing through dark moments builds lasting strength. Pinhoti to Cherokee: Reflections on her background, from winning her first 100-miler at Pinhoti to tackling brutal technical vert.