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EPISODE · Jan 25, 2019 · 26 MIN

Two types of focus [DEEP DIVE]

from How She Really Does It

On this episode, I'm talking about two types of focus - soft focus and hard focus - and what they look + feel like.  Soft focus feels like flow, play, and learning. Hard focus feels like forcing it, gritting your teeth, and telling yourself you HAVE to get this thing done - or you're a failure. Listen in to this episode as I describe my own experience with soft and hard focus and how I'm learning to apply this lens across my life. Get full show notes and more information here: https://bit.ly/2FFSCXJ

Episode metadata supplied by the publisher feed · Published Jan 25, 2019

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Two types of focus [DEEP DIVE]

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Frequently Asked Questions

How long is this episode of How She Really Does It?

This episode is 26 minutes long.

When was this How She Really Does It episode published?

This episode was published on January 25, 2019.

What is this episode about?

On this episode, I'm talking about two types of focus - soft focus and hard focus - and what they look + feel like.  Soft focus feels like flow, play, and learning. Hard focus feels like forcing it, gritting your teeth, and telling yourself you HAVE...

Can I download this How She Really Does It episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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