TWÓJ LEKARZ RADZI - PIJ KRANÓWKĘ! 03

What this episode covers

Latem nawodnienie organizmu to nie tylko kwestia samopoczucia, ale kluczowy element troski o zdrowie. Gościem wakacyjnej serii podcastów CO NA TO TWÓJ LEKARZ jest dr Szczepan Dolny, certyfikowany specjalista medycyny stylu życia. Rozmawiamy o tym, jaką wodę pić, kiedy pić i czego unikać, by nie doprowadzić do odwodnienia, szczególnie w czasie upałów. Praktyczna porada od lekarza: Pij wodę małymi porcjami przez cały dzień. Unikaj słodzonych napojów, alkoholu oraz nadmiaru kawy i herbaty, które zamiast nawadniać, działają moczopędnie.Partnerem cyklu TWÓJ LEKARZ RADZI - PIJ KRANÓWKĘ! jest MPWiK Wrocław. Dbaj o zdrowie! Posłuchaj nowego odcinka CO NA TO TWÓJ LEKARZ i zasubskrybuj nasz kanał, by być na bieżąco z kolejnymi praktycznymi poradami.

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Frequently Asked Questions

How long is this episode of CO NA TO TWÓJ LEKARZ??

This episode is 8 minutes long.

When was this CO NA TO TWÓJ LEKARZ? episode published?

This episode was published on July 30, 2025.

What is this episode about?

Latem nawodnienie organizmu to nie tylko kwestia samopoczucia, ale kluczowy element troski o zdrowie. Gościem wakacyjnej serii podcastów CO NA TO TWÓJ LEKARZ jest dr Szczepan Dolny, certyfikowany specjalista medycyny stylu życia. Rozmawiamy o tym,...

Can I download this CO NA TO TWÓJ LEKARZ? episode?

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