EPISODE · Feb 23, 2026 · 5 MIN
TWUP #315 - Muss man immer mit einem Trainingsplan trainieren?
from Therapie & Training Talk · host Thomas Armbrecht & Wolfgang Unsöld
Ob Anfänger oder erfahrener Athlet: Wer ohne Plan trainiert, verschenkt Potenzial. In dieser Episode sprechen wir darüber, warum ein strukturierter Trainingsplan der entscheidende Unterschied zwischen Stagnation und echtem Fortschritt ist und wann es trotzdem sinnvoll sein kann, eine Freestyle-Einheit einzulegen.
Embed this episode
NOW PLAYING
TWUP #315 - Muss man immer mit einem Trainingsplan trainieren?
0:00
5:12
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Therapie & Training Talk?
This episode is 5 minutes long.
When was this Therapie & Training Talk episode published?
This episode was published on February 23, 2026.
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this Therapie & Training Talk episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!