EPISODE · Oct 9, 2020 · 35 MIN
Ty's First Therapy Session (Ep. 35)
from The Jock Talk · host The Jock Talk
Today's episode is a special one. First, we go over stretching prior to weight lifting, then, Tracy Anderson's fitness brand. We spend the last half of the episode talking about Ty's feelings, around "managing work stress and frustration." Enjoy fellow Jocks!
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Ty's First Therapy Session (Ep. 35)
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