U Grow For Life

This is week 5 of 6 where I have been teaming up with Health Waterford t bring you a host of Guests on topic of health and well being. The latest show is with Pat Daily from Tallow in Waterford and is someone who is a huge advocate for being outdoor and more community groups. Being someone who was involved with the world games in Waterford in 2019 as well as now involved with working with Special needs Pat goes thew how he got into it day one and what he recommends to people who may be struggling. U Grow for Life is something that Pat has come up with and is living and breathing what he wants people to do .... Live there best life with movement. Hope you enjoy this weeks show.