Über Rituale TEIL 2 - Dein wichtiges Morgenritual

from Mindful Minutes · host Daniela Barchasch

Rituale in unserem Leben erleichtern uns unsere Achtsamkeits- und Meditationspraxis immens, deswegen übertreibe ich nicht, wenn ich sage, dass sie lebensverändernd sind. Im zweiten Teil dieser Mini-Reihe geht es um unsere Morgenrituale. Ich zeige dir, was du tun kannst, um die erste Zeit deines Tages so zu strukturieren, dass du ideal in deinen Alltag startest. Bewusst. Geerdet. Ruhig. Zentriert. Du willst mehr nach dieser Podcastfolge? Dann schau in unserem Angebot, was du jetzt tun kannst. Kostenlos. Schau dich hier um >>>

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This episode was published on February 17, 2020.

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