Uddi- Core Strength – episode 15 – Uddi-Ana

from TeriLeigh Wellness · host TeriAliceLeigh

Your UDDI is your core center, and your ANA is your heart center. This practice teaches you to link your core with your heart and find the center of your body and soul. Core Strength is your internal sense of self and acting from the center of your being. When you feel from your center, The post Uddi- Core Strength – episode 15 – Uddi-Ana appeared first on TeriLeigh Wellness.

Episode metadata supplied by the publisher feed · Published Aug 4, 2017

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Uddi- Core Strength – episode 15 – Uddi-Ana

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