EPISODE · Aug 4, 2017 · 1H 3M
Uddi- Core Strength – episode 9 – Gorilla Strength
from TeriLeigh Wellness · host TeriAliceLeigh
Gorillas are extremely strong and gentle creatures. This practice focuses on the strength and ease that comes from gorilla pose. Core Strength Core Strength is your internal sense of self and acting from the center of your being. When you feel from your center, the middle of your body and soul, you work from a The post Uddi- Core Strength – episode 9 – Gorilla Strength appeared first on TeriLeigh Wellness.
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Uddi- Core Strength – episode 9 – Gorilla Strength
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