UE #16: On cognitive distortions

from Understanding Emotions · host Sankalp Garud

What are cognitive distortions? In this episode, I discuss my top 3 cognitive distortions, and suggest ways to counter them!Website: sankalpgarud.orgListen on Spotify/iTunes/RSSSign up for the mailing list!Become a supporter of the showPlease share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 9, 2020

Embed this episode

Attribution link and audio player

NOW PLAYING

UE #16: On cognitive distortions

0:00 13:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Understanding Emotions?

This episode is 13 minutes long.

When was this Understanding Emotions episode published?

This episode was published on July 9, 2020.

Can I download this Understanding Emotions episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!