UE #16: On cognitive distortions

from Understanding Emotions · host Sankalp Garud

What are cognitive distortions? In this episode, I discuss my top 3 cognitive distortions, and suggest ways to counter them!Website: sankalpgarud.orgListen on Spotify/iTunes/RSSSign up for the mailing list!Become a supporter of the showPlease share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

What are cognitive distortions? In this episode, I discuss my top 3 cognitive distortions, and suggest ways to counter them!Website: sankalpgarud.orgListen on Spotify/iTunes/RSSSign up for the mailing list!Become a supporter of the showPlease share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form. Hosted on Acast. See acast.com/privacy for more information.

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UE #16: On cognitive distortions

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Frequently Asked Questions

How long is this episode of Understanding Emotions?

This episode is 13 minutes long.

When was this Understanding Emotions episode published?

This episode was published on July 9, 2020.

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