UE #9: On self compassion

from Understanding Emotions Hosted by Sankalp Garud

In this episode, I introduce the concept of self compassion. And then I lead you into a short 7 minute guided meditation on self compassion. Listen on Spotify/iTunes/RSS Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form. For more on the loving kindness practice, check out Greater Good Science Centre's page.

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UE #9: On self compassion

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Never Alone Infertility Morgan and Madison Never Alone is a podcast for women navigating infertility, loss, and everything in between. We’re two friends whose paths intertwined during our own walks through infertility, and we understand how isolating and overwhelming the process can be. From the uncertainty of IVF to the heartache of miscarriage and the patience required in moments of waiting, we’re here for you.Join us each week as we have real and raw conversations about the challenges and emotions of walking through infertility and loss – both from our own experiences and speaking with other women. We’re glad you’re here, and hope you feel seen, supported and most of all know that you’re never alone.

Frequently asked questions

How long is this episode of Understanding Emotions?

This episode is 18 minutes long.

When was this Understanding Emotions episode published?

This episode was published on April 2, 2020.

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