Ultimate Longevity & Hormone Hacks with Dr. Amy B. Killen l Busting Hormone, Supplement & Lab Testing Myths for Better Hormone & Health Optimization

We are thrilled to have Dr. Amy Killen, a renowned physician in the fields of longevity and regenerative medicine, BACK on the podcast! She shared her extensive knowledge and insights on hormone optimization for women, addressing common misconceptions and providing practical advice on achieving vibrant health and longevity. We also take a deep dive into the world of supplements that can support longevity, such as dihydroberberine and spermidine (which can be found in HOP Box). This episode is a must-listen for anyone interested in women's health, hormone optimization, and the latest in longevity science!Amy B. Killen is a leading longevity and regenerative physician, founder, and speaker. Dr. Killen is the founder and CEO of the Human Optimization Project (HOP), a longevity-focused nutritional supplement company. She co-founded Humanaut Health, a longevity clinic franchise, and Reputable, a health teach data aggregator that empowers insights through experimentation. She and her partner, Dr. Adelson, pioneered the Full Body Stem Cell Makeover, where she injects regenerative cell therapy into the skin, hair, and sexual organs. Or, as a headline in The Times London said about her, “Can’t get no satisfaction? This woman can help (She’s a doctor!)” SHOW NOTES:0:51 Welcome to the show!3:59 Dr. Amy Killen’s Bio4:48 Welcome her to the podcast!6:11 Her favorite longevity Biohack8:17 Tracking metrics and data9:19 Optimizing the Peri-Menopausal transition12:17 Lifestyle hacks before hormones14:51 Estrogen Myths18:20 Testing & Prevention for Menopause22:05 Breast Cancer, Estrogen & Obesity24:09 DIM Supplementation25:37 *Magnesium Breakthrough*27:12 Testosterone in females30:29 Testosterone reduction in males32:37 The different delivery formats for BHRT33:41 GLP-1 Drugs: Benefits vs Dangers38:02 Ozempic babies39:45 Berberine for metabolic health41:56 Correct supplement formulations43:42 HopBox supplements49:52 Hyaluronic Acid for skin & collagen51:04 Novel new longevity ingredients54:05 Humanaut Longevity Clinic55:28 Her final piece of advice56:55 Thanks for tuning inRESOURCES:Websites: www.dramykillen.comHOP Box (Human Optimization Project) - Discount Code: BIOHACKERBABESwww.humanauthealth.comwww.reputable.health Follow Dr. Amy: Instagram; Facebook; TikTokFollow HOP Box: Instagram; Facebook; TikTokFREE BiOptimizers Magnesium BreakthroughSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands