Ultimate Relaxation- Balancing with Light

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Ultimate Relaxation- Balancing with Light " was published on August 3, 2018 and runs 17 minutes.

August 3, 2018 ·17m · Breaking Beyond-Guided Meditation

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Summary

A very relaxing meditation that brings balance by pulling in the light of the sun and moving this light very intentionally though our chakras. It is a very calming meditation that would also be good after a long day prior to sleep.

Episode Description

A very relaxing meditation that brings balance by pulling in the light of the sun and moving this light very intentionally though our chakras. It is a very calming meditation that would also be good after a long day prior to sleep.

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