Ultra-processed Foods

It’s one of the biggest health conversations happening right now. You know the ones: the brightly packaged snacks, fast foods, sugary drinks, and even some so-called ‘healthy’ items that sneak into our grocery carts. They’re everywhere, but what are they really doing to our bodies, our energy, even our moods? Research is piling up, and it’s changing the way we look at what’s really fueling our bodies, for better or worse. We’ll open up this growing conversation and find out why health experts want us to pay attention. It’s all happening on the Liquid Green Health Show.