Ultra Runner & UTMB winner - Tom Evans - #24

In this episode, Jake Dearden joins ultra runner Tom Evans to break down his insane journey from the Army to winning UTMB. We dive into his mindset, training secrets, heat prep, hybrid fitness, and why chasing perfection might be holding you back. This episode is packed with elite-level insights on endurance, mental resilience, and performing when it really counts. 00:00 – Intro01:15 – First Race Ever05:05 – Western States09:20 – Mental Strength13:59 – Hyrox vs CrossFit vs Ultra Running20:12 – Why Problem Solving Wins Races29:35 – Heat Training & Performance Hacks33:17 – Skills That Make Elite Trail Runners40:00 – Letting Go of Perfection49:01 – Winning UTMB5% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collectio...BPN supplements - 10% off, Use code: JAKE:https://www.bareperformancenutrition.comWhoop — 1 month free:https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.