Ultramarathon Recovery, Project 4 Update & NYC Marathon Winner Announcement | TRJ #172

⭐⭐ Ultramarathon Recovery, Project 4 Update & NYC Marathon Winner Announcement | TRJ #172 This week on The Running Journey, the brothers are back with a full catch-up episode covering everything from race calendar chaos, Project 4 updates, life updates, and a few very important announcements. The guys chat about how they're feeling after the recent stretch of training and racing, debate a wild new proposition for the race calendar, discuss the Montreal Canadiens, the infamous Hot Dog Marathon, and give the latest update on Project 4. We also announce the winner of the NYC Marathon giveaway, shout out some recent races and runners in the community, talk Old Tom's Backyard, and look ahead to what's next on the calendar — including Rob's latest bike purchase. A classic TRJ episode full of running, laughs, updates, and the usual chaos. CHAPTERS: 00:00:00 - Intro 00:02:10 - How Are We Feeling? 00:08:09 - A Wild Proposition For The Race Calendar... 00:13:58 - Life Update 00:21:22 - Montreal Canadiens & The Hot Dog Marathon 00:31:18 - Project 4 Update 00:41:19 - Special Announcement! 00:43:39 - Race Shout-outs 00:47:58 - NYC Marathon Winner Announced... 00:54:47 - Old Tom's Backyard 00:59:21 - What's Next on The Calendar? (And Rob's Bike Purchase) #runningpodcast #runninginjury #marathontraining #marathon #halfmarathon #trailrace #trailrunning #ultramarathon #ultratrailrace #ultra  ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! 📍Available on YouTube, Spotify, and Apple Podcasts ============================================================