UltraMarathon Tips From the Fittest Man on the Planet Dean Karnazes

On today’s show Dr Fitness and the Fat Guy had on one of Dr Fitness' inspirational heroes. Dean Karnazes. Dean has been called the fittest man on the planet by Men's Fitness magazine and one fo the 100 most influential people in the world by Time magazine. Dean is an ultramarathoner who has completed 50 marathons in 50 days in each of the 50 states in the US. His effort was chronicled in both a movie and a book. Dean is also the founder of Karno Kids a group that is dedicated to getting kids moving and in shape. To learn more about what Dean is up please go to his website www.ultramarathonman.com and to learn more about his non profit organization please go to www.karnokids.org For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook