Uma Talks- The 8 Limbs of Yoga

Yoga is so much more than movement—it's a sacred system for soul evolution. Join me for this week’s Uma Talks where we’ll dive into the ancient wisdom of The 8 Limbs of Yoga, and how each step can help you come back to your truest self. Whether you're a longtime yogi needing a refresher course or just curious about the deeper side of the practice, this is a heart-opening conversation you won't want to miss.Send us Fan MailSupport the showLearn More about Uma and her work:www.linktr.ee/thelotusandthelight