Uma temporada que nos ensinou muito! E um adeus à Mafalda...

What this episode covers

Chegámos ao fim da primeira temporada do Podcast 80/20.Ao longo destes meses falámos sobre alimentação, movimento, sono, stress, relações, saúde feminina, longevidade e muitos outros temas que influenciam a nossa saúde e qualidade de vida.Recebemos convidados incríveis, partilhámos histórias inspiradoras e aprendemos muito pelo caminho.Neste episódio fazemos uma pausa para olhar para trás, recordar alguns dos momentos mais marcantes da temporada e agradecer a todos os que fizeram parte desta caminhada — convidados e ouvintes.Obrigada por estarem desse lado.O Podcast 80/20 regressa em setembro, com uma nova fase, novos convidados e muitas novidades.Até lá, cuidem de vocês.Porque a vida não muda quando ouvimos.Muda quando fazemos, experimentamos e repetimos.

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Frequently Asked Questions

How long is this episode of Podcast 80/20?

This episode is 29 minutes long.

When was this Podcast 80/20 episode published?

This episode was published on June 29, 2026.

What is this episode about?

Chegámos ao fim da primeira temporada do Podcast 80/20.Ao longo destes meses falámos sobre alimentação, movimento, sono, stress, relações, saúde feminina, longevidade e muitos outros temas que influenciam a nossa saúde e qualidade de vida.Recebemos...

Can I download this Podcast 80/20 episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.