Uma’s Lotus Lounge – The Gratitude Factor, Season 4 Episode 5

💭 Have you ever noticed how life feels lighter when you pause to say thank you — even in the middle of chaos?In this week’s episode of Uma’s Lotus Lounge, Uma Alexandra Beepat explores The Gratitude Factor — how something as simple as gratitude can literally rewire your brain, shift your energy, and open the flow of abundance.Science now proves what spirituality has always known: gratitude changes your chemistry, your thoughts, and your vibration. But real gratitude goes deeper than a gratitude list — it’s an energetic practice that transforms how you experience every part of your life.Tune in as Uma shares: 🌸 The science and spirituality behind gratitude’s power 🌙 Affirmations to start your week right  🔮 Her favorite positive news of the week  💫 November astrology and tarotscopes to guide your month aheadWhether you’re healing, rebuilding, or simply trying to stay grounded, this episode will remind you that gratitude isn’t just a feeling — it’s a frequency that magnetizes miracles.🌺 Listen now on Spotify, Apple Podcasts, and iHeartRadio.✨ Stay connected: YouTube & Instagram – @thelotusandthelight TikTok – @Umabee111 Website – www.thelotusandthelight.comSend us Fan MailSupport the showLearn More about Uma and her work:www.linktr.ee/thelotusandthelight