Una antigua practica: respirar. episode artwork

EPISODE · Feb 26, 2021 · 16 MIN

Una antigua practica: respirar.

from Innergy Healing · host Sonia

Send us Fan MailRespirar es automatico, sabemos respirar cuando nacemos.Respirar profundamente nos trae muchos beneficios.Tu respiración  influye como te sientes.Respirar profundamente y sus beneficios:calmabienestarlongevidadclaridad mentalclaridad emocional https://www.facebook.com/InnergyHealingPodcasthttps://innergyhealingarts.com/podcasthttps://innergyhealingarts.com/https://www.instagram.com/innergyarts/https://www.facebook.com/Innergyhealingarts/https://www.instagram.com/innergyhealingpodcast/Support the showThank you for listening to the Innergy Healing Podcast, a place where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.I hope each episode gives you something new to think and experience in your self-discovery journey.Remember to honor your divine essence, trust your inner guidance, and allow yourself to explore your journey with an open heart and mind. You are reawakening to who you truly are, and that is powerful. Be gentle and kind with yourself along the way.I invite you to join me for our next episode, as we continue exploring the mysteries of life and the universe.Until next time, may love, light, and healing energy surround you!https://www.innergyhealingpodcast.com/http://innergyhealingarts.com

Episode metadata supplied by the publisher feed · Published Feb 26, 2021

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Send us Fan Mail Respirar es automatico, sabemos respirar cuando nacemos. Respirar profundamente nos trae muchos beneficios. Tu respiración influye como te sientes. Respirar profundamente y sus beneficios: calmabienestarlongevidadclaridad mentalclaridad emocional https://www.facebook.com/InnergyHealingPodcast https://innergyhealingarts.com/podcast https://innergyhealingarts.com/ https://www.instagram.com/innergyarts/ https://www.facebook.com/Innergyhealingarts/ https://www.instagr...

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Una antigua practica: respirar.

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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