Una cena de navidad es igual a caminar más de dos horas

from Marianna Santiago en 88.9 Noticias · host Grupo ACIR

Además, falta el postre de 100 gramos, digamos una ensalada de manzana equivale a trotar una hora y si usted gusta de unas copitas, que no sean más de dos, son las recomendaciones de nuestra nutrióloga de confianza Eli Reyes. Escucha nuestro podcast y descubre cuanto ejercicio tienes que hacer para bajar la cenita de Navidad.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 17, 2024

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Una cena de navidad es igual a caminar más de dos horas

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