UNapologetically, Confidence from Within with Juliana Leamen

Juliana’s advice for her “20-year old self” today: embrace the roller coaster! …and indeed life has been a roller coaster for her, with patterns, self-doubt, health issues … and growth! Juliana Leamen is a Nutritionist and Mind-Body Weight Release Expert, University-trained with a Masters degree in Science, certified as a Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. She is dedicated to helping women over 40 balance hormones naturally and achieve sustained weight loss, what she likes to call Weight Release, through the use of real foods and a shift to the ‘diet mindset’.     Join our conversation about listening to your gut and your intuition … and feel the discomfort when you are not aligned with your values and your purpose. There is a sense of duty to accomplish “all the things” but more importantly, it is time to change your perspective, neutralize the pros and the cons so you can live unapologetically in your “flow!”What brings you joy – naturally? Maybe it is not a bubble bath... honour that! Juliana (and her story!) will encourage you to check-in, peel back the layers of the onion to figure out what’s got you fired up? Book Recommendations:Loving What Is by Byron KatieLet’s connect!Facebook:        https://www.facebook.com/groups/PeopleBrain.OVERflow/about/Website:          https://kimberlysnider.caConnect with Juliana here:Podcast https://www.naturallyjoyous.ca/podcastWebsite https://www.naturallyjoyous.ca/release  Instagram https://www.instagram.com/naturally.joyous/      YouTube  https://www.youtube.com/c/naturallyjoyousSupport this show http://supporter.acast.com/overflow-with-kimberly-snider. Hosted on Acast. See acast.com/privacy for more information.