Unapologetically Letting Go of Shame and Guilt

Join Ilana this week in a solo episode as she peels back the layers of letting go of shame and guilt. It's time to release the shackles of self-judgment and embrace self-acceptance. Don't miss this empowering journey of self-discovery and self-love.  Main Takeaways: Life Updates with Ilana Defining shame and guilt Ilana’s top 6 experiences with feeling shame & guilt Strategies to release shame and guilt from your life