Shamelessly Unapologetic
by Ilana Pinsky
Shamelessly Unapologetic is the podcast where Ilana lives her life unapologetically without any shame, and inspire others to gain confidence and become bolder in their life. Join Ilana in this raw and unfiltered journey with her own solo episodes and guests sharing their unapologetic experiences and stories so others can feel inspired with no shame and judgment. New episodes every Wednesday!Email inquiries and unapologetic experience submissions: [email protected] us on Instagram: @shamelesslyunapologetic
Episodes
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Unapologetically Saying Goodbye...for now
This is the toughest episode Ilana has ever had to record, but she has decided to step away from the show. She has been so grateful for all your support over the past 3 years with this show. Unfortunately, some things aren’t always meant to last forever and sadly Shamelessly Unapologetic is one…
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Unapologetically Keeping Long-Distance Friends Close
This week on Shamelessly Unapologetic, Ilana dives into having long-distance friendships and why you should hold them close to you. . Main takeaways: -Life updates with Ilana -How Ilana manages long distance friendships -The challenges of long-distance friendships and overcoming them -Why it’s...
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Unapologetically Reflecting on Summer
Join Ilana this week on Shamelessly Unapologetic on how she is feeling about summer winding down and reflecting on the season as a whole. Main Takeaways: -Life updates with Ilana - June reflections - July reflections - August reflections
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Unapologetically Moving to New Cities & Making New Friends
Join Ilana this week on Shamelessly Unapologetic as she dives into the topic on everything you need to know about moving to a new city and learning how to start over. Ilana has moved to multiple cities in her life and wants to share everything she’s learned along the way in hopes it helps you...
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Unapologetically Preparing for Autumn!
Join Ilana this week on Shamelessly Unapologetic, where she shares how she is already looking forward to autumn and how she's not sorry about it. Main Takeaways: -Life updates with Ilana -How to easily transition from summer to autumn -Best practices to implement seasonal self-care rituals -Best...
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Unapologetically De-influencing Influencers and Overconsumption
For this week’s episode of Shamelessly Unapologetic, Ilana dives into the evolving world of influencer culture and its impact on our consumption habits. Main takeaways: Life updates with Ilana The rise and fall of influencer culture & authenticity Top 11 things Ilana wants to de-influence How to...
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Unapologetically Being a Self-Aware Bitch
Join Ilana this week on Shamelessly Unapologetic as she dives into what it means to be self-aware and how it can enhance your badassery. Main takeaways: Life updates with Ilana Embracing self-awareness unapologetically Ilana's biggest moments of self-awareness Utilizing feedback & criticism to...
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Unapologetically Surviving Week One of Beauty School
Join Ilana this week on Shamelessly Unapologetic as she shares how her first week of beauty school went. She dives into what she learned, what she struggled with, and what she’s enjoyed so far. Main takeaways: -Day one being virtually -The first day on-site -The last day of the week
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Unapologetically Breaking Free from People Pleasing
Join Ilana this week on Shamelessly Unapologetic as she dives into how to overcome being a people pleaser and why it’s not a good thing if you are trying to embrace being your most authentic and unapologetic self. . Main Takeaways: - Life Updates with Ilana - Understanding the roots and...
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Unapologetically Leaving Corporate America and Going to Beauty School
For this week’s episode of Shamelessly Unapologetic, join Ilana as she officially makes the decision to leave Corporate America and enroll in beauty school. Ilana shares her reasons for choosing a career change and what she hopes to gain out of it. Main Takeaways: -Life Updates with Ilana -Why...
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Unapologetically Embracing Your Intuition and Soul's Journey with Marissa Lane
Marissa Lane joins Ilana this week on Shamelessly Unapologetic! Marissa Lane is a Spiritual Mentor and Soul Navigator on a mission to guide high-achieving women back to their most authentic selves. She specializes in helping individuals tap into their intuitive gifts, clear the obstacles in their...
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Unapologetically Being Resilient
In this solo episode of Shamelessly Unapologetic, Ilana takes you on a journey towards unapologetically becoming more resilient. She discusses the power of bouncing back from life's challenges, setbacks, and failures, and discover practical strategies and mindsets to strengthen your resilience....
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Unapologetically Making Bold Life Choices
In this solo episode of Shamelessly Unapologetic, Ilana discusses all things on making bold life choices. She shares her own courageous moments of making bold decisions and encourages listeners to reflect on their own paths. Main Takeaways: -Life Updates with Ilana -What does it mean to make bold...
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Unapologetically Quitting My 9-5 and Getting Creative with Jocelyn Clarkson
Jocelyn Clarkson joins Ilana this week on Shamelessly Unapologetic to talk about all things business and leaving your 9-5! Jocelyn is a self-taught fashion designer, dream chaser, Chicagoan, wife, dog mom, and get sh*t done kind of gal. She founded her clothing brand, Swap & Strut, after…
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Unapologetically Overcoming Imposter Syndrome
In this week’s episode of Shamelessly Unapologetic, Ilana opens up about a topic that hits close to home for so many of us: imposter syndrome. Join her as she takes you on a personal journey through the depths of self-doubt and shares her own encounters with this all-too-common phenomenon. . Main...
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Unapologetically in my Healing Era with Dahlya Brown Shook
This week on Shamelessly Unapologetic, Dahlya Brown Shook joins Ilana to have an eye-opening conversation about healing. Dahlya Brown Shook, Trauma Alchemist, and Healer is the owner and CEO of Holistic Medical Healing. She is a Brain Mastery Specialist & Psychic Healer who uses a…
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Unapologetically Celebrating 100 Episodes!
Join Ilana as she celebrates a remarkable milestone of 100 episodes! In this special 100th episode, Ilana takes a solo journey down memory lane, reflecting on the authenticity and growth of the show. From behind-the-scenes anecdotes to favorite moments and lessons learned, she shares intimate...
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Unapologetically Being a Strong Woman...Literally with Hannah Jennings
On this episode of Shamelessly Unapologetic, we're joined by Hannah Jennings, a strongwoman competitor who's breaking down mental barriers and empowering women to lift both physical weights and mental blocks. Whether you're a seasoned athlete or just starting out on your fitness journey, you…
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Unapologetically Letting Go of Shame and Guilt
Join Ilana this week in a solo episode as she peels back the layers of letting go of shame and guilt. It's time to release the shackles of self-judgment and embrace self-acceptance. Don't miss this empowering journey of self-discovery and self-love. Main Takeaways: Life Updates with Ilana…
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Unapologetically Drag and Fab with Lala Luzious
For this week’s episode of Shamelessly Unapologetic, Lala Luzious joins Ilana for a great conversation regarding being a drag queen. We dove deep into the world of drag, from Lala's journey in a conservative area to becoming the dazzling queen she is today! Main Takeaways: Living your honest &...
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Unapologetically Fighting the Pressures of Being a Content Creator
For this week’s episode of Shamelessly Unapologetic, join Ilana as she opens up about her journey as a content creator and the unspoken pressures of conforming to social media standards. In a world where perfect pictures and curated feeds reign supreme, Ilana shares her experience of navigating…
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Unapologetically Screaming California Forever, Goodbye with TK California
This week on Shamelessly Unapologetic, we're thrilled to have TK California (@tkca.lifornia) as our guest! TK is known for his hilarious TikTok videos on California while making fun of other states satirically. Get ready for an unfiltered conversation that's sure to inspire and entertain. Main...
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Unapologetically Living with Intention
For this week's solo episode, Ilana dives into setting intentions for yourself and other ways how you can live your life intentionally. Main Takeaways: Life updates with Ilana What it means to live with intentions The importance of living intentionally What Ilana recommends to live intentionally
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Unapologetically the Confidence King with Chaitanya "CP" Patel
For this week’s episode of Shamelessly Unapologetic, Ilana hosts Chaitanya “CP” Patel. CP is a business owner of a clothing brand called XTRING. He shares his journey of being a confident introvert and provides a lot of great insight into how introverts can still unapologetically live their best...
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Unapologetically Being a Travel Queen
For this week's solo episode, Ilana focuses on her travel adventures to Dubai, Tel Aviv, and Istanbul. She has a ton of travel tips and information that she learned along the way. And don't worry she also shares all her travel drama and tales...so you don't want to miss it! Main Takeaways: Life...
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Unapologetically Not Being Chronically Online on LinkedIn with EJ Macchiavello
We are so excited about our first guest of season 3 and that is EJ Macchiavello! EJ is an ex-Meta and ex-Netflix technical recruiter and has over 10 years of technical recruiting experience. She currently works with Ilana at a career mentoring side hustle, which is how they ended up meeting. EJ…
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Unapologetically Welcoming Season 3!
Shamelessly Unapologetic is finally back and it’s hard to believe season 3 is already here! Make sure you tune in to catch up with Ilana and what she’s been up to during the 2 month break!
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Unapologetically Saying Goodbye to 2022
Can you believe 2022 is coming to an end? Neither can Ilana... This is the last episode of season 2 of Shamelessly Unapologetic, and what a year it has been! Ilana dives into what 2022 has been like for the show and how 2022 treated Ilana in general. Main takeaways: Life updates with Ilana...
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Unapologetically Spiritually Woke with Dr. Robyn McKay
This week on Shamelessly Unapologetic, Ilana hosts Dr. Robyn McKay, who is a licensed psychologist and has established an authority on the subject of spiritual intelligence and personal development. Robyn dives deep into what it means to be spiritually intelligent and how others can take control…
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Unapologetically Taking Control of My Health
Ilana is back with a solo episode after not doing one for a few weeks. She talks more about her recent diagnosis of gastroparesis and how she plans to change her life to work around it. Main takeaways: Life updates with Ilana Getting diagnosed with gastroparesis Ilana's plan of action for getting...
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Unapologetically the Anxious Traveler with Lacey Lehotzky
This week’s episode of Shamelessly Unapologetic features Lacey Lehotzky. Lacey is a content creator and world traveler living with anxiety. She started her travel blog as her own healing journey with anxiety and trauma. Lacey also works with clients to help them work through anxiety and coach…
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Unapologetically Manifesting My Best Life with Efia Sulter
For this week’s episode of Shamelessly Unapologetic, Ilana hosts Efia Sulter. Efia is a Mindset & Manifestation Coach, host of ‘The Manifest Edit Podcast’, and creator of the V.I.B.E.S method for aligned manifestation. Her mission is to empower and teach ambitious women how to stop playing small...
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Unapologetically Appreciating What I Have
In this solo episode, Ilana shares a list of 12 things she is super appreciative of her in life. She also has a small message regarding the importance of practicing gratitude and how it can help improve your life. Main takeaways: Life Updates with Ilana Ilana's List of Appreciations The…
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Unapologetically Sustainably Me with Lexy Silverstein
In this episode of Shamelessly Unapologetic, Lexy Silverstein joins Ilana to talk more about embracing who you are through fashion, especially sustainable fashion. Lexy Silverstein is a sustainable fashion advocate, a college student at the Fashion Institute of Design and Merchandising in Los...
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Unapologetically "That Bitch"
In this episode, Ilana redefines what it means to be a "bitch". The word has always been used in a negative way towards women and also used incorrectly. Ilana shares why it is ok to be a "bitch" in life and how it comes with many positive attributes. Main Takeaways: Redefining the word bitch How...
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Unapologetically Being Messy and Resetting
Ilana is finally back in Portland after visiting Richmond for a long 4 weeks. The trip sucked the energy out of Ilana and she is struggling to adjust back to reality on the West Coast again. She still hasn't even gotten a chance to decompress and has been stuck in a work and content hustle. Main...
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Unapologetically Saying Goodbye to a Sucky September!
In this short solo episode, Ilana is back to bitch about life again. September wasn't the best month for Ilana and she definitely didn't like being in Portland for only 5 days during the month. Here's to hoping October is a better month!
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Unapologetically Pushing Through
In this solo episode of Shamelessly Unapologetic, Ilana shares how she has been feeling since she got news of her childhood horse farm and how her unexpected trip to Richmond hasn't been so awful.
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Unapologetically Remembering my Childhood Horse Farm
Unfortunately, this week's episode of Shamelessly Unapologetic is a sad episode and different from the usual topics that are discussed. On September 9, 2022, Ilana's childhood horse farm, Cedar Knoll Farm, had a terrible barn fire and 9 horses were lost. This whole incident has been very painful...
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Unapologetically Setting Boundaries
For this week’s episode of Shamelessly Unapologetic, Ilana has a solo episode regarding boundary setting. Setting boundaries can be very difficult for some and easier for others. This episode dives into what boundary setting means to Ilana and hopefully you as well. Main Takeaways: Life updates...
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Unapologetically an ADHDer with Becca King
For this week’s episode of Shamelessly Unapologetic, Becca King R.D. (adhd.nutritionist) guest stars as she shares her struggles with ADHD and eating. Ilana also has ADHD and experiences challenges when it comes to eating with the disorder, so she was able to really relate to Becca. Becca is a…
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Unapologetically Kicking Rejection's Ass
In this episode of Shamelessly Unapologetic, Ilana shares her worst moments of rejection and how to navigate rejection over time and through different events. Main takeaways: Life updates with Ilana Ilana's biggest rejections in her life How to overcome rejection Why rejection can positively…
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Unapologetically Divorced and Thriving with Holly Percifield
In this episode, Holly shares her journey of going through a divorce and all of its ups and downs. She shared a lot of insight into what it was like for having to finalize the process, battling her ex to gain custody of her son, finding herself again after the divorce, and living her most...
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Unapologetically Releasing What No Longer Serves Me
This week’s episode is all about releasing things that no longer serve Ilana and the steps she is taking to do that.. Main takeaways: Life updates from Ilana The importance of releasing things that no longer serve us Things Ilana is releasing How to release things that no longer serve you
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Unapologetically Spending $2000 on New Clothes
For this week’s episode, Ilana talks about how she had a major shopping spree and took advantage of the Nordstrom Anniversary sale and some cute finds on Amazon. She mentioned how she spent close to $2000 on new clothes, but it was completely worth it and necessary. Ilana explains why she spent…
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Unapologetically Tapping into my Spiritual Side with Courtney Violetta
Courtney Violetta joins us this week to talk about all things spiritual and discovering your authentic self. Courtney and Ilana had an in-depth conversation about implementing spirituality into their lives and how it improved their well-being. Main takeaways from the episode: What is the best way...
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Unapologetically Being the Main Character
In this episode, Ilana talks about being the main character in your own life. She defines what is the main character means to her and how to exude main character energy. Main takeaways: Life updates from Ilana What it means to be the main character The importance of romanticizing your life…
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Unapologetically Having My Quarter Life Crisis with Davita Jo Monaghan
For this week's episode of Shamelessly Unapologetic, Davita Jo Monaghan, host of the Quarter Life Happy Hour joins Ilana for a fun and juicy episode about experiencing a quarter-life crisis. Main takeaways from the episode: Dealing with chaos in life and overcoming it The importance of laughing…
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Unapologetically in Big Tech
For this week’s episode of Shamelessly Unapologetic, Ilana is back with another solo episode. She dives into starting her new role in big tech and sharing the chaos she’s endured already. Getting back into a new full-time job after being unemployed for a few months can be a bit challenging and it...
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Unapologetically Fixing My Relationship with Food with Celeste Rains-Turk
Trigger warning: This episode does bring up issues surrounding eating disorders, dieting, and mental health issues. In this week’s episode of Shamelessly Unapologetic, Celeste Rains-Turk, host of Confessions of a Bikini Pro Podcast, #1 Best-Selling Self-Help Author of 'Believe your way to Badass,...
About this show
Shamelessly Unapologetic is the podcast where Ilana lives her life unapologetically without any shame, and inspire others to gain confidence and become bolder in their life. Join Ilana in this raw and unfiltered journey with her own solo episodes and guests sharing their unapologetic experiences and stories so others can feel inspired with no shame and judgment. New episodes every Wednesday!Email inquiries and unapologetic experience submissions: [email protected] us on Instagram: @shamelesslyunapologetic
Hosted by
Ilana Pinsky