Unbound 2026, Cramping, 90 year Old Sprinter

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

In this episode of The Consummate Athlete Podcast, Peter and Molly discuss: The Unbound 2026 race key takeaways from the 3 athletes we coached at Unbound who Raced the Sun (and won!) A listener question about 'why am I cramping' how to avoid cramps, how to make cramps less likely how to deal with cramps when they happen A recent case-study on a 92-year old sprinter 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form! The Queen Stage Podcast - Camel Bak Chase Vest Big water bottles are getting more popular Our Book 'Becoming a Consummate Athlete' Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here Similar Episodes and Posts to Check Out Next! Marley Blonsky Dr. Erin Ayala Normand Richard

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This episode was published on June 2, 2026.

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