Unbound Preview Show with Janel Spilker & Lauren Hall (Episode 180)

It is almost time for Unbound Gravel 2024! On this episode of the show, Kathryn and Kristi are joined by Life Time Grand Prix commentators Janel Spilker and Lauren Hall to dive into all of their race-day predictions. The course is heading north this year, and Kristi gives us her insider’s scoop on what riders can expect from the infamous North Route, as well as a few changes to the start procedures for 2024. Everyone also weighs in on their podium predictions, as well as a few “heart picks” for a few riders who could shake things up on race day.  Follow along for all the action @unboundgravel and @lifetimegrandprixJoin us at FeistyFest: https://livefeisty.com/events/feisty-fest/Women's Mechanic Camp - Tucson: https://livefeisty.com/events/bike-mechanic-school-tucson/Courses and Coaching: https://livefeisty.com/courses/Follow us on Instagram:@feistycycling@feisty_mediaGirls Gone Gravel Website:https://www.girlsgonegravel.com/Support our Partners:Wahoo: Learn about the ELEMNT ROAM 3 at https://wahoofitness.pxf.io/6kn0EbMomentous: Use code GIRLSGONEGRAVEL for up to 35% off your first order at livemomentous.comTifosi: Use the code FEISTY2026 for 20% off at tifosioptics.com