UNBOUND Preview Show with Lauren Hall and Michelle Duffy-Smith (Episode 215) episode artwork

EPISODE · May 27, 2025 · 1H 21M

UNBOUND Preview Show with Lauren Hall and Michelle Duffy-Smith (Episode 215)

from Girls Gone Gravel podcast

UNBOUND Gravel is right around the corner, and here at Girls Gone Gravel we could not be more excited! Our crew is making their way to Emporia, but before the race kicks off we are joined by cycling legend Lauren Hall, and Life Time’s VP of Marketing Michelle Duffy Smith to take a deep dive into all things UNBOUND. This year’s 200 mile race will feature nearly 100 elite female racers, so you can be sure there will be no shortage of excitement on race day. 2025 will mark the first year that the race will feature a prize purse for all elite racers, and the 200 mile race will also see the champions from the past 5 years on the start line, so competition will be fierce. Michelle and Lauren talk through the stacked women’s field, and try to determine what tactics may play out across the 200 miles of racing - including their best predictions of when LDC will take a flyer. We also get everyone’s picks for their top 5 finishers. Who do you think will take the top step?Michelle and Lauren will be hosting a live broadcast covering the 200 mile race. The broadcast will kickoff at 10am central time on the Life Time Grand Prix Youtube channel. Prior to 10am coverage will be on the Life Time Grand Prix Instagram page @lifetimegrandprix, which will also be the place to catch race updates throughout the day.Register for Feisty Fest at https://feisty.co/events/Follow us on Instagram:@feistycycling@feisty_mediaGirls Gone Gravel Website:https://www.girlsgonegravel.com/Support our Partners:SILCA: Use the code FeistyUnbound2026 for 15% off at https://silca.cc/en-ca Wahoo: Learn about the ELEMNT ROAM 3 at https://wahoofitness.pxf.io/6kn0EbMomentous: Use code GIRLSGONEGRAVEL for up to 35% off your first order at livemomentous.comTifosi: Use the code FEISTY2026 for 20% off at tifosioptics.comRegister for Feisty Fest at https://feisty.co/events/

NOW PLAYING

UNBOUND Preview Show with Lauren Hall and Michelle Duffy-Smith (Episode 215)

0:00 1:21:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Girls Gone Gravel podcast?

This episode is 1 hour and 21 minutes long.

When was this Girls Gone Gravel podcast episode published?

This episode was published on May 27, 2025.

What is this episode about?

UNBOUND Gravel is right around the corner, and here at Girls Gone Gravel we could not be more excited! Our crew is making their way to Emporia, but before the race kicks off we are joined by cycling legend Lauren Hall, and Life Time’s VP of...

Can I download this Girls Gone Gravel podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!