Unbroken Podcast 030: Alissa Myers

Alissa was someone I have always looked up to in the CrossFit world. She is a great coach and super strong.  She was a coach at the gym where I started CrossFit. One day, she was talking about rope climbs to the class, and I said to someone under my breath, “I will never be able to do that.” She whipped around and told me that she will get me there. I was excited to talk to Alissa, because she just recently lost quite a bit of weight to compete in an Olympic weight lifting competition. We got to talk about the struggles of balancing strength with weight loss. Alissa was a lot of fun to talk to.  I hope you enjoy her episode as much as I did to record it.