RTL - Déckkäpp

Episodes

1. 20

   Unbroken Podcast 041: Lynn and Dallas Stoltz

   I asked Lynn to be on the podcast right around when I started it. She has a really cool story of recovering from an eating disorder. We met at CrossFit during one of my first ever workouts in the class. I became friends with her and have been friends ever since. I had just met Dallas during the...

   Sep 9, 2016

   1h 02m
2. 19

   Unbroken Podcast 040: Leslie Franklin

   Leslie Franklin was such an awesome interview. Especially for my 40th Episode! Loved getting to sit down and talk fitness, hard work, diet and about everything else. What I loved about our conversation was how you could tell she cared about what she was doing and how she was passionate about...

   Sep 1, 2016

   1h 00m
3. 18

   Unbroken Podcast 039: Seth Connelly

   Seth was a fun interview and was super glad I got to talk to him before he moved to Virginia. We talked about a lot of fun stuff! We talked about his experience with going to the CrossFit Games the last two years. What it is like seeing the all stars of the sport and then competing with them to...

   Aug 25, 2016

   1h 00m
4. 17

   Unbroken Podcast 038: John Gorman

   John Gorman is such a good guy! So much fun to talk to and has such a wealth of knowledge when it comes to weight loss. In his busy schedule, he took the time to sit down with me, and we talked a little bit about everything: weight loss, writing books, relationships, starting his business and...

   Aug 8, 2016

   1h 07m
5. 16

   Unbroken Podcast 037: Chris Baker

   Chris Baker was a fun podcast to record. We recorded this episode earlier in July but I have been a little out of pocket as of late and have just now got to post it. I apologize we have not had an episode every week for July. August will be better. Chris Baker is a wellness coach for Cigna and is...

   Jul 31, 2016

   1h 04m
6. 15

   Unbroken Podcast 036: Melody Pettit

   This was a fun interview. Melody is a down-to-earth person who has some fun stories! She is a morning anchor for KSPR in Springfield Missouri. She has also lost over 50 pounds and managed to keep the weight off over a year. Melody, like myself, does not like to run, but we both know the…

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   Jul 7, 2016

   1h 00m
7. 14

   Unbroken Podcast 035: Rob Bernet

   This episode of the Unbroken Podcast I interviewed Rob Bernet. I enjoyed talking to him and left the interview feeling like I made a new friend. Rob is a graphic designer as his day job but understands the benefit of exercising and bettering himself. I’d be more than happy to look like Rob at his...

   Jun 30, 2016

   56m
8. 13

   Unbroken Podcast 034: Seth Brown

   This was a fun podcast. Seth is the owner of Axom Performance. He is a very down-to-earth guy, and you can tell he loves what he does. I loved talking shop with him on the ins and outs of running a business that sells and rents rigs. I Learned a lot about what kind of need there is for rigs. Not...

   Jun 23, 2016

   1h 00m
9. 12

   Unbroken Podcast 033: Cara Dee Stucke

   So grateful that Cara said yes when I asked her to be on the podcast. Such a cool interview. This has been one of my favorite episodes by far. Just hearing about some of the things she has overcome and her strength of will has inspired me so much. Cara has lost over a hundred pounds and overcame...

   Jun 16, 2016

   1h 00m
10. 11

    Unbroken Podcast 032: Tommy Barker

    Tommy Barker was a blast to have on the podcast. He is super inspirational and an awesome guy. Loved getting to know him better. It’s not everyday you get to sit down with a ninja and talk shop! Tommy owns two martial arts studios, Kicking It Martial Arts, and has been practicing it for over 30...

    Jun 9, 2016

    1h 03m
11. 10

    Unbroken Podcast 031: Ben Davis

    Ben Davis has been an inspiration to me for a long time. His video, My 120 Pound Journey, is what got me started down the path of health over 5 years ago. Seeing someone change his life and start running got my butt off the couch and moving. Ben has taken another journey as of late. He started a...

    May 25, 2016

    1h 01m
12. 9

    Unbroken Podcast 030: Alissa Myers

    Alissa was someone I have always looked up to in the CrossFit world. She is a great coach and super strong. She was a coach at the gym where I started CrossFit. One day, she was talking about rope climbs to the class, and I said to someone under my breath, “I will never be able to do that.” She...

    May 24, 2016

    1h 00m
13. 8

    Unbroken Podcast 029: Eric Johnson

    I was really excited when Eric said he would be on the podcast. I have known Eric since I started running 5 years ago. He helped me buy my first real pair of running shoes at The Starting Block, and I have been his friend on Facebook ever since. I have been able to follow some of his story and...

    May 12, 2016

    59m
14. 7

    Unbroken Podcast 028: Joe and Jacob Hamby

    Part of the reason I love doing what I am doing now is that I get the opportunity to meet people like Jacob and Joe Hamby. They were just a really cool family of CrossFitters that I would see at local competitions. Me being who I am had to introduce myself to them and a quick friendship grew...

    May 5, 2016

    1h 02m
15. 6

    Unbroken Podcast 027: Jeremy Mhire

    Had the opportunity to sit down with Jeremy Mhire at his gym at CrossFit Springfield a few weeks ago and talk for an hour about a little bit everything. Jeremy was my first CrossFit coach when I started three years ago. I got to ask him what he thought when seeing someone who was super sedentary...

    Apr 28, 2016

    1h 00m
16. 5

    Unbroken Podcast 026: Jeff Jones

    Jeff swore off three things after he got out of the Marines. Running, camping and shooting. Now he does those three things more than ever, especially running. I met Jeff 5 years ago when I started running with Nixa Running, and now, we are both Idiots in the Idiots Running Club. In the last 5...

    Apr 21, 2016

    1h 06m
17. 4

    Unbroken Podcast 025: Jessi Neal

    It is so cool to have 25 episodes of the podcast, and I am thrilled that this episode is with Jessi Neal. Some call her the mother of CrossFit in the southwest Missouri area. I got to sit down and get to know more about her. Jessi was not always an athlete. She grew up playing music and was a…

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    Apr 14, 2016

    1h 04m
18. 3

    Unbroken Podcast 024: Justin Jones

    I got to drive to Branson Missouri to record this podcast with a friend, Justin Jones. We were able to sit in the back office of Crossfit Branson and talk about what he has been doing! Justin and I met through local athletic competitions. We talk about how he started a few competitions in…

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    Apr 7, 2016

    1h 02m
19. 2

    Unbroken Podcast 023: Chris Banks

    This podcast was a lot of fun. Talking to a fellow Chris, you know it will be good! Chris is a chiropractor in Joplin Missouri at Carlson Chiropractic Center, and I took the opportunity to pick his brain regarding back health while trying to be healthy. Love that he said that Crossfit has made…

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    Mar 24, 2016

    1h 00m
20. 1

    Unbroken Podcast 022: Justin Olds

    Justin Olds was a fun interview. He is the owner of CrossFit Jomo and the person who brought CrossFit to the Joplin area. We talk about his history of fitness, how he played college football and continued with training and training others after football ended. We talk about what brought him to...

    Mar 17, 2016

    59m